DAY THREE
Today was almost a breeze. Maybe because I had a three hour
nap from 9am to 12. But here’s something interesting. When I woke up I was so
distraught that I’d slept so long and wasted so much time. I have a life now! There’s
so much to do and so little time in which to do it!! Time is so precious! I
felt such a loss. There are so many things I want to accomplish, exciting
things. That was quite a breakthrough attitude for me.
And yet here I am going to bed late again, knowing I have to
get up at five. Argh, I must figure out how to make it happen. Last year I did
quite well with sticking to a 10:30 bedtime. A busy and stressful fall
contributed to my lack of discipline. I took a trip to Texas for my brother’s
wedding, spent two weeks in Utah for Thanksgiving and my daughter’s wedding,
then Christmas, then New Years with a house full of people. MY people – my
daughter and son and their new spouses, and my second daughter who has also
moved away. So… as grateful as I am for
all those wonderful things happening, I am also very grateful that things are
calming down. I’m so excited for the direction my life will be going in the
next few months, doable because of this juice cleanse.
Symptoms:
I got a sudden hot rash on my lower left arm about midday.
Actually it’s still kind of there right now. I know rashes can break out when
detoxing.
I have a crazy heart/chest condition, where when I lie down,
twenty minutes later there are strange and frightening vibrations in my chest. It
feels like my heart is threatening to stop. If I sit up it usually subsides and
I can lay back down after a bit. But then twenty minutes later (yes, I look at
the digital clock every time) it comes on again and I bolt back upright. It can
be a long night - although it seems to stop tormenting me by about 3am. I’ve
been to the emergency a couple of times and they say my heart is fine and I
have the blood pressure of a teenager. It comes and goes, but since I began the
juicing, it’s intensified. That scares me a little, but I’m really hoping the
juicing will finally allow this condition to heal. Hopefully the detoxing is
the cause of it worsening and that it’s only very temporary.
No headache today. Actually I felt great throughout the day,
maybe a little hungry a few times.
Juicing:
I’m drinking about three quarts of juice a day, about 2/3
greens to 1/3 fruit and sweeter veggies. I think four quarts is more ideal but
that’s just more work. And more peeing. I may add another quart at some time
though.
Muscle Testing and
the ‘Emotion Code:’
I've been practicing the muscle testing like the guy suggests
in this video: https://www.youtube.com/watch?v=zTJKxjzqsnM
I’m not interested in what he’s testing, but I do think I
can use his method where I’ve failed with other methods. So far I feel like I’m
making progress. I read more in the book and read some things I’d never heard
of before. I think it’s fascinating and his stories of healing are truly
inspiring and motivating. My belief in this system grows stronger all the time.
Avoiding brain Junk:
The only TV I watched today was this video/movie:
It was long, but very worth it. I just keep learning and
learning. Life is so amazing.
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