DAY ELEVEN

I continue to feel better. So much better. Had a great day of juicing and alkalizing. I don’t think I can afford to ignore the sodium bicarbonate for a while, or ever. And the extra liters of water. I’ve ordered pHour Salts from Dr. Young's pH Miracle Living website, which has three important salts besides the sodium bicarbonate. Because it’s much more expensive than just using the baking soda, I’ll probably use it only once a day in conjunction with the other.

I really enjoyed my lunch smoothie today. Let's see if I remember...

Juice - 1 green apple, about six ribs celery, 1 English cucumber, handful baby carrots, parsley, tiny ginger

I put it through my almond bag for smoothness (which I usually do), then blended it with a third of an avocado and a little flax oil. So yummy.

As I’m still trying to heal, I went back to bed from 9 to noon. After that, I got a few things done, but didn’t push myself today. If things continue to go this well, I will be back in the swing of things in no time. Meaning, I can continue pursuing all my goals that I’m so excited about.

I made some apple/celery/spinach juice for my 14-yr old son tonight and he liked it a lot. He so needs this, so I will make sure I find ones he likes. Even if it’s just the same one each the time.  

Overall, a great day, considering I was suffering so much just yesterday. I’m so grateful and relieved.